Benefits of Banana

9 09 2009

Dear All,

Ada yang jail, mengganti kata “pisang” dengan “petai”,  atau biasa disebut Hoax.

Bayangkan ……

Berikut adalah artikel aslinya.  Saran untuk semua, berhati-hatilah untuk mengutip sebuah artikel.

Subject: Benefits of Bananas
A professor at CCNY for a physiological psych class told his class about bananas. He said the expression “going bananas” is from the effects of bananas on the brain. Read on:

Never, put your banana in the refrigerator!!!
This is interesting.
After reading this, you’ll never look at a banana in the same way again.

Bananas contain three natural sugars – sucrose, fructose and glucose combined with fiber. A banana gives an instant, sustained and substantial boost of energy.

Research has proven that just two bananas provide enough energy for a strenuous 90-minute workout. No wonder the banana is the number one fruit with the world’s leading athletes.

But energy isn’t the only way a banana can help us keep fit. It can also help overcome or prevent a substantial number of illnesses and conditions, making it a must to add to our daily diet.

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